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Mango & Veggie Infused Smoothie Bowl w/ Cinnamon Granola

Take your taste-buds on a tropical vacation with this yummy recipe featuring sweet mango and coconut.

ingredients

The recipes in this category contain at least 40 grams of oats per serving. See nutritionals below.
For the smoothie bowls
1/2 Cup
frozen mango chunks
1 Med
avocado
2 Cups
frozen cauliflower rice
8 fl oz
Green Machine Naked Juice
1 Cup
unsweetened almond milk
1/4 Cup
ground flaxseed
2 TBSP
chia seeds
2 TBSP
almond butter, for topping (optional)

 

For the granola
2 TBSP
almond butter
1 TBSP
avocado oil
1/2 TSP
cinnamon
1/2 Cup
uncooked Old Fashioned Oats
1/4 Cup
sunflower seeds
Pinch
of sea salt

directions

  1. Prepare granola by preheating oven to 300 degrees F; line baking sheet with parchment paper.
  2. In large bowl, mix together almond butter, avocado oil, and cinnamon until fully combined.
  3. Stir in oats, sunflower seeds, and sea salt until combined.
  4. Press granola mixture down onto lined baking sheet to form a large “cookie”, about a half inch thick; bake for 20-25 minutes.
  5. Allow granola to cool and break into large chunks.
  6. Prepare smoothie in a blender by blending frozen mango, avocado, cauliflower rice, Naked Juice, almond milk, flaxseed, and chia seeds together until smooth and creamy.
  7. Divide smoothie into four bowls and top with granola, a ½ tablespoon of almond butter, and fresh fruit like kiwi, mango, and wild blueberries if desired. Enjoy with a spoon.

nutrition information

   
Calories
450
Total Fat
24g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
0g
Sodium
135mg
Total Carbohydrate
57g
Total Sugar
33g
Fiber
10g
Protein
11g
Potassium
1045mg
Vitamin A
10%
Vitamin C
100%
Calcium
20%
Iron
20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Embrace the goodness around you.
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